You can generate SQL statements (SELECT/INSERT/UPDATE/DELETE) based on selected rows. To generate SQL, right-click the selected rows and click Generate SQL and then one of the SQL commands on the context menu:

The SQL result opens in a separate window where you can view and copy it:

To use table names in the format '[schema name].[table name]', select the Use fully qualified names checkbox.
To wrap the SQL query into one line, select the Compact SQL checkbox: